Wedderspoon MANUKA HONEY

kfactor 16

Wedderspoon is one of the most popular Manuka honeys on the market. The company has a base in New Zealand’s South Island and sources their honey from the stunning Lake Wakatipu region. Wedderspoon, however, does not use the UMF rating system which has been put in place by the NZ Honey Association as the international standard for manuka antibacterial quality. The bottom line is that their honey, though cheaper than most other manukas on the market, does not guarantee the Non-Peroxide Activity (NPA), which is the key to its health and medicinal benefits.

Who is wedderspoon?

Wedderspoon is an international honey producer and retailer that has been operating since 2005. In 2006 they began operating in the United States. They also have a presence in Europe and Canada. Wedderspoon sources all of their manuka honey from New Zealand and is currently the biggest exporter of manuka honey from New Zealand.

Wedderspoon is the only manuka honey manufacturer to have met the Safe Quality Food Standard (SQF), having been awarded a Level 3 Rating from that body. They are committed to protecting the bee population of New Zealand and preserving the environment, being partners with the Bee Grant Program, the Mind Body Green Foundation and the Rodale Institute.

Wedderspoon sells more than 35 products that all have pure manuka honey as their base, including Gummy Bears, organic honey pops and organic honey drops.

Product overview:

Wedderspoon KFactor 16 Manuka Honey is one of two manuka honeys sold by the company, the other being KFactor 12. That puts it at the top of their KFactor rating system. This is a pure, natural and raw manuka honey.

Wedderspoon KFactor 16 Manuka Honey is the only monofloral honey that the company sells. That means that the bees that the pollen comes from have exclusively pollinated manuka bushes.

Wedderspoon preserve the rawness of their product by not heating their honey beyond 118 degrees Fahrenheit. This ensures that the powerful antibacterial and antioxidant compounds within the honey are not denatured, which would seriously impede their effectiveness. Keeping the processing temperature down also preserves the hydrogen peroxide levels in the honey. This also makes raw manuka honey more medicinally potent. Wedderspoon manuka honey is also unpasteurized. The company makes use of a gentle creaming process that preserves the integrity of crystals in the honey, ensuring that the final product is as potent as possible.

Wedderspoon KFactor is a tasty and comparatively cheap version of manuka honey. That is great for those people who are looking to buy manuka honey purely as a food product. For those who are looking for manuka  honey because of its antibacterial properties however, Wedderspoon presents a problem. Their grading system does not take this vital factor into account.

Wedderspoon provides their customers with the ability to trace every jar of manuka honey they buy from the company back to its source beehive. This high level of traceability gives you peace of mind that you are buying genuine New Zealand manuka honey.

All Wedderspoon manuka honey is packaged in a BPA free tinted plastic container that protects the honey from sun degradation.

Weddersppon’s KFactor 12 and KFactor 16 manuka honeys are available in the following quantity containers:

  • 250 grams (8.8 oz)
  • 325 grams (11.5 oz)
  • 500 grams (17.6 oz)

They are also available in 5 gram travel packs.


As mentioned, the universally accepted standard grading system to assess the antibacterial quality of manuka honey is the UMF Rating. UMF stands for Unique Manuka Factor and measures the content of the following 3 key antibacterial ingredients:

  •  Leptosperin
  • DHA
  • Methylglyoxal

The final UMF rating compares the antibacterial strength of the honey to the established antibacterial agent phenol. So, a UNF 20+ rated manuka honey will give you the same antibacterial strength as a 20% solution of phenol.

You can read more about manuka honey grading here.

Wedderspoon do not use the UMF rating system. At first glance their KFactor rating system may look like the UMF grading but there is a fundamental difference; the KFactor system does not take into account the non-peroxide activity (NPA) of the honey. This is critical in determining the antibacterial quality of the honey. The KFactor rating measures how pure the honey is. A KFactor of 16 indicates that  at least 75% of the honey in the product has been created from pollen that has come from the manuka bush. Wedderspoon K16 Manuka honey is a monofloral honey, meaning that the pollen is only sourced from bees that have fed on manuka bushes.

As a result of the Wedderspoon rating system, you, as the buyer, have no certainty or confidence in the antibacterial properties of the manuka honey you are buying from them.

 It should be noted that the KFactor rating is recognized by the New Zealand governments Ministry for Primary Industries. This rating takes into account 5 key factors when rating manuka honey. These are that the product is Non-GMO certified, traceable from the hive to the home, raw and unpasteurized, sourced and packed in New Zealand and certified to be free of antibiotics, pesticides and glyphosate.


While there may be intense debate on the merits of the KFactor versus the UMF rating, one thing that everyone seems to agree upon when it comes to Wedderspoon manuka honey is that it has a great taste. Just a cursory glance at online reviews will see repeated use of words like ‘delicious’ and ‘amazing’ when describing the flavor of this honey.

value for money

Wedderspoon Manuka honey is considerably less expensive than the majority of its competition. This is, along with its great taste, a key reason for its huge online popularity.

However, at the risk of laboring the point, we need to reiterate that, due to its unique rating system, the antibacterial properties of Wedderspoon manuka honey cannot be guaranteed. If you are after manuka honey primarily for its health and medicinal benefits, we strongly recommend only buying products which carry the UMF Rating system label (which this product does not).

Wedderspoon offers a 30-day money back guarantee on all of their honeys.

suggested uses and benefits:

Wedderspoon K16 Manuka Honey is a delicious tasting food that can be used as a breakfast topping for your yogurt or granola. It is also great when paired with cheese or nut butter, spread on a sandwich or toast or simply eaten by the spoonful.

Manuka honey also makes a good face mask ingredient. You can even take it pre-workout for a natural source of training energy and added to your post-workout shake to refuel your depleted glycogen levels. You can also use manuka honey as a healthy sweetener substitute in all manner of baking recipes.

Even though Wedderspoon cannot guarantee the antibacterial potency of their K16 manuka honey, it clearly has some antibacterial benefits. In fact, according to many users it is just as effective as UMF certified honey.  For general health purposes you should take 1-3 spoons full of manuka honey daily. Do not give manuka honey to children under the age of 12 months.

overall summary:


  • Traceable to the source
  • Cheap
  • Sustainable practices
  • Raw, pure and natural
  • ·Money back guarantee
  • ·Certified Non-GMO


  • Not UMF rated
  • Not MGO rated
wedderspoon manuka honey with cereal


Is Wedderspoon real manuka honey?

Yes, Wedderspoon is real Manuka honey. Its K16 Manuka honey is certified monofloral. It meets the requirements of New Zealand’s Ministry for Primary Industries (MPI). This guarantees that the product was produced and packaged in New Zealand. Although not UMF certified, Wedderspoon’s manuka honey is most definitely raw, pure and real!

Is Wedderspoon manuka honey UMF certified?

No, Wedderspoon manuka honey is not UMF certified. Instead, Wedderspoon use the KFactor rating system, which assesses the honey according to the following:

  • Non-GMO certified
  • Traceable from the hive to the home
  • Raw and unpasteurized
  • Sourced and packed in New Zealand
  • Certified to be free of antibiotics, pesticides and glyphosate

Is KFactor 16 honey good?

Yes, KFactor 16 honey is good. In terms of its taste, it is superb. It also spreads well for use on sandwiches. Many online users also write glowingly about its antibacterial and medicinal applications. However, because Wedderspoon does not use the UMF rating system which specifically measures antibacterial potency, we cannot make any claims as to its antibacterial qualities.  

Is it better to eat Wedderspoon honey drops or eat Wedderspoon manuka honey?

In terms of its overall health benefits, it is better to eat Wedderspoon manuka honey than Wedderspoon honey drops.

However, if you are specifically dealing with a sore throat, then the honey drops will concentrate the antibacterial compounds where needed most.


Wedderspoon sells an extensive range of Manuka Honey products.

Their range includes a raw multifloral Manuka KFactor 12. This multifloral honey includes a range of other plant sourced pollens in addition to the manuka bush.

They also sell manuka honey immunity gummies, organic manuka honey drops, apple cider vinegar with manuka honey, organic manuka lip balm, manuka honey hydrating day cream and propolis and manuka honey throat spray.

Where to buy:

We recommend buying Wedderspoon Manuka Honey directly from their Amazon store.

Looking for more manuka honey reviews? Check out our list of top Manuka Honeys for this year.